Low Carb Sesame Chicken & Broccoli

Prep Time: 10 mins Cook Time: 15 mins

  Ingredients:

• 1 pd chicken breasts cut into 1 in cubes
• 3 cups of broccoli florets
• ¼ cup coconut aminos
• 1 tbsp avocado oil
• 1 tsp sesame oil
• 1 tbsp ginger, minced
• 2 tsp minced garlic
• 1 tbsp toasted sesame seeds, divided
• ½ tsp salt
• ¼ tsp pepper
• ¼ tsp red pepper flakes (garnish)

Instructions:

1. In a microwavable place broccoli and add a little water then microwave for 2 minutes or until tender.
2. In a large skillet, heat avocado oil over medium heat and saute for 1-2 minutes.
3. Add chicken, salt and pepper then cook for 5-6 minutes.
4. Then add sesame oil and broccoli and cook for an additional minute.
5. Stir in coconut aminos and half of the sesame seeds and cook for 2 more minutes.
6. Plate and garnish with remaining sesame seeds and red pepper flakes.
7. Enjoy!

Makes 4 servings

Nutrition: 1 serving Calories 278  – Protein 37.3 grams – Fat 10 grams – Carbs 6.1 grams