Running Archives - Running Is My Passport

Category Archives for Running

Best Running Shoes for Business Travel [2019]

A healthy lifestyle has to continue even when you are on the road. There’s no excuse for not exercising because you travel for work. You just need to find the best running shoes for business travel. Today’s

Continue reading

5 Essential Running Gadgets for 2019

Putting one foot in front of the other in quick succession, repeatedly, has made running one of the world’s most natural and oldest forms of physical activity. Running has been taken to the next

Continue reading

Are There Any Benefits To Running In Cold Weather

For those avid runners, who’s passion takes them outside no matter what the conditions are, the answer is yes. So no you don’t have to succumb to the dreaded treadmill to get your mileage in. There

Continue reading

How to Prevent Lower Back Pain When Running

Back pain is not normally associated with running. So learning how to prevent lower back pain when running is important. Usually, you expect to be out of breath, have weak legs and an overall feeling

Continue reading

How To Run Long Distance Faster, Harder And Farther

Increasing Intensity of Speed​​​​ Knowing how to run long distance faster is a confusing part of any running regimen. The simple fact is that right incremental increases are going to be specific

Continue reading

Safety Tips For Runners That Should Not Be Ignored

This is a dangerous world, especially for female runners. But safety tips for runners is crucial for everyone. It’s important to stay safe and take precautions, not because you can’t defend yourself,

Continue reading

Should I Run With Lower Back Pain Or Not Is The Question

As many of us know, achieving weight loss is difficult but it’s very easy to gain weight. Diet and exercise are the go-to solutions. But you may wondering should I run with lower back pain or will that

Continue reading

What Do You Do When Your Knee Hurts from Running?

Where sports injuries are concerned, your knees are perhaps the most affected area. This is especially true if your a runner. The last thing you want is to have your knees hurt from running.Whether you

Continue reading

How to Stop Runners Trots: 7 Tips So You Won’t Have a Embarrassing Accident

Mikael Ekvall is a name that’ll live forever in history—but not for the reason you may think! In fact, whether you realize it or not, you know exactly who Michael Ekvall is.  He is someone who

Continue reading

Getting Back Into Running After Years Off: A New Lifestyle

So, you’ve decided that you want to get serious about about getting back into running after years off. Now what?Here are some tips to help you get started once again but more importantly to keep going.The

Continue reading
1 2 3 4