Blog - Page 5 of 10 - Running Is My Passport

The Importance of Eating Healthy and Exercising Each Day

This post contains references to products from one or more of our advertisers. We may receive a small commission at no extra cost to you should you make a purchase of any these products.So much of our

Continue reading

Food For Running A Marathon To Fuel Your Body

Your food for running a marathon is as important as your breakfast: the most important meal of the day.We’ve all heard that old saying, but there’s actually a lot of truth to it. According to the American

Continue reading

Top 10 Essential Yoga Stretches for Runners

There is a lot of benefit that you can gain from doing yoga stretches for runners. Practicing yoga can lengthen and strengthen muscles, and it can help you “find your balance,” literally and figuratively.Whether

Continue reading

Three Steps On How To Recover After A Long Run

Distance running can be incredibly rewarding… and incredibly painful, and incredibly tiring. Now that you’ve achieved your mile goal, your body needs a little help on bouncing back. These are three

Continue reading

Sauna Benefits For Athletes and Runners To Boost Endurance

This post contains references to products from one or more of our advertisers. We may receive a small commission at no extra cost to you should you make a purchase of any these products.Saunas have become

Continue reading

Best Techniques for Breathing While Running

We’ve all been there – in the middle of a hard run, you just can’t catch your breath. It’s miserable, it’s uncomfortable, and in extreme cases it can be quite frightening. Learning the proper

Continue reading

7 Basic Ways On How To Make Running Easier

This post contains references to products from one or more of our advertisers. We may receive a small commission at no extra cost to you should you make a purchase of any these products.“Are there ways

Continue reading

How To Achieve Weight Loss Through Running

This post contains references to products from one or more of our advertisers. We may receive a small commission at no extra cost to you should you make a purchase of any these products.Most people want

Continue reading

The Best Stretching Exercises For Sciatic Pain

<p style="text-align: justify;">Stretching exercises for sciatic pain is a relief. Sciatica is the pain caused by an impingement of the sciatic nerve, which can be the result of a ruptured disk,

Continue reading

Finding Motivation To Work Out : Four Scientifically Proven Ways

We’ve all had those mornings when the sky is gray, there’s a cold rain, and the bed is so warm and comfortable and finding motivation to work out gets thrown out the window.Why do you have to go to

Continue reading
1 3 4 5 6 7 10